If you're not prepared, airports and flying can be testing. But there's no need to worry. Follow these handy tips and enjoy a hassle-free start to your vacation in L'Aldosa.What to pack in your hand luggage:

• Air travel can be a cruisy experience if you bring the right things. Firstly, you'll need basic toiletries, such as a toothbrush and some deodorant, a spare set of clothes and a good book. Next, leave space in your carry-on bag for your phone, tablet and chargers, any vital medications and maybe a neck pillow as well. Last, but definitely not least, be sure to bring your passport, travel documents and some money.

Do not pack the following items in your hand luggage:

• While the list of restricted items differs between air carriers, the general rule to follow is avoid carrying anything sharp, flammable or explosive. This includes things like screwdrivers, drills, spray paint and flares. Sports equipment like bows and arrows, and objects that could harm other people, such as firearms and swords, won't be allowed on board either.

What to wear on a flight:

• Your aim here is to be as comfortable as possible. Layer yourself up in natural-fiber clothing and remember to pack a pullover in case it gets cold in the cabin. Pick flat, well-fitting shoes as your feet may swell during the journey. Leave the stilettos and heavy hiking boots in your main luggage.
• Unfortunately, a risk of long-haul flights is developing deep vein thrombosis (DVT), a blood clot condition caused by lengthy periods of inactivity. To prevent this, make the most of every opportunity to wander around the cabin. Compression tights and socks are another great idea to help lower your risk.

It's all about being organized. We've compiled some tips and tricks for a speedy trip through security. Look out L'Aldosa, here you come:

• Airport security personnel first need to check that you have a valid ID and matching travel documents before you can proceed any further. Have them ready to show.
• After that, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, remove anything that is likely to set the alarm off. Personal belongings like your belt, coat and earphones need to go through the machine.
• Your electronic gadgets like laptops and phones will also have to go through the machine for inspection. Don't worry though, you'll be back online before you know it.
• Don't forget to remove liquids and gels from your carry-on luggage. They usually need to be sent through the X-ray scanner separately. Each product should be no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• Lightweight sneakers are a great footwear choice as you're less likely to be asked to remove them when going through security. Hiking boots and heavier-style shoes are usually subjected to extra screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, put them in your checked baggage. They won't be allowed on board.