If you're not prepared, airports and flying can be testing. But there's no need to panic. Follow these handy hints and enjoy a stress-free start to your getaway in Douglas.What to pack in your hand luggage:

• A plane ride can be a stress-free experience if you pack the right stuff. First of all you'll need toiletry items, such as deodorant, toothpaste and a toothbrush, a clean set of clothes and something to read. Next, find room in your bag for your electronic gadgets, chargers, any vital medications and maybe a neck pillow as well. Last, but definitely not least, don't forget to take your passport, travel documents and some money.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between airlines, the general guide to follow is avoid carrying anything sharp, flammable or explosive. This includes screwdrivers, blades, fireworks and fuel. Sports equipment like golf clubs, and items that could harm other people, such as swords and batons, won't be allowed on board either.

What to wear on a flight:

• The goal here is to feel as comfortable as you can. Layer up with loose, natural fibers and pack a pullover in case you get cold. Always go with flat, well-fitting shoes as your feet may swell a little during the flight. Leave the high heels and chunky boots in your checked baggage.
• Most travelers have heard about DVT (deep vein thrombosis), a blood clotting condition caused by reduced mobility or inactivity. There are numerous ways to reduce your risk. Don a pair of compression socks, stay well hydrated and move your legs and feet. Do a lap or two of the cabin or try out some exercises in your seat.

The answer is simple — be organized. We've compiled some handy tips and tricks for a stress-free trip through security. Watch out Douglas, here you come:

• Airport security personnel first need to know that you have a valid passport and boarding pass before you're allowed to proceed any further. Keep them close by.
• The X-ray machine is up next. Remove anything on you that is likely to set off the scanner's alarm. This includes items like headphones or earphones, as well as bulky coats or jackets. They'll all need to go on the X-ray conveyor belt.
• Your electronic gadgets like laptops and phones will also need to go on a tray for inspection. Don't worry, you'll be back online before you know it.
• Traveling with your favorite perfume? As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-close bag, you're allowed to bring it with you on board.
• Choosing your footwear wisely can save you several minutes. Boots and heavy shoes are often required to be removed and separately scanned. Slip-on shoes usually aren't.
• Knives and other sharp items are not allowed in the cabin. They'll be confiscated at security, so put them in your checked suitcase.